EMOTIONAL RELEASE

COMMON
FAQ’S 

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what is emotion code therapy?

The Emotion Code is a healing technique that helps free the body of the weight of negative emotions. This technique, created by Dr. Bradley Nelson, uses kinesiology or muscle-testing to release years of built-up emotions that are often at the root of many physical issues, anxiety, depression and feelings of being “stuck” in life. Releasing these trapped emotions (with the use of healing magnets) often results in transformative experiences!

Relief can be found after only one session, but generally 3 or 6 sessions are recommended.

WHAT EXACTLY ARE TRAPPED EMOTIONS?

Trapped emotions occur when an experience, event, or trauma from our past was not fully processed, the processing of the emotion was interrupted for an unknown reason at that particular time. Trapped emotions show up as lodged balls of energy (the average size of a fist!)

While Trapped Emotions may show up differently for each person, there are common experiences for those who are affected by stuck emotional baggage.

Common Symptoms of Trapped Emotions:

  • Having low self-esteem and not feeling confident in yourself
  • Your self-talk is negative
  • Feeling easily aggravated and emotional
  • Unexplained aches, discomfort, or mysterious ailments you can’t find the cause of
  • Difficulty connecting to others on a deep level
  • Feeling stuck in behavior patterns, repeating the same issues over and over
  • Getting sick often, or experiencing a chronic illness
  • Feeling unworthy of love, or having a hard time believing that others truly care about you
  • Self-sabotaging yourself in your career, relationships, etc.


HOW IS THE EMOTION CODE PERFORMED/WHAT DOES AN EMOTION CODE SESSION LOOK LIKE?

  1. Once you purchase your sessions, you will be prompted to complete a form where you will share any key areas of concerns that you would like to address. This might include problems with chronic pain, anxiety or depression or difficulties in reaching specific goals. 
  2. Each session will start at the chosen calendar time, and the session is then focused on identifying those trapped emotions that could be contributing to the problems listed on intake form.
  3. In order to identify the trapped energies, I ask the body for answers using kinesiology or muscle-testing and a chart listing 60 emotions. Upon identifying the trapped energies, they are released one by one by running a healing magnet along one of the acupuncture meridians. In a typical session 5-10 trapped emotions are identified and released in a 20 minute session, sometimes only 2-3 trapped emotions are released and that’s okay!!! We have to trust the wisdom of the body!! Most people hold 100’s of trapped emotions, this is why more than one session is highly recommended!
  4. Since we are working with energy, the client (you!) do not need to be present for a successful session to occur. All sessions are done by proxy via email. Once the session is complete I will email you the list of trapped emotions that were released. You will then have one week of “whatsapp” support to share feedback, questions, anything that resonates, etc.

So what should you expect? 

Not everyone feels dramatic
changes right away

In fact, for many, the changes are very subtle. It can take time for the body to heal where the emotions had been previously trapped. I’ve found that sometimes a few weeks
or even months after an appointment, I’ll receive a text reporting pain relief or a big positive change from people who didn’t feel much during their session, or even during the processing period.

Not feeling much during your session doesn’t mean it didn’t work! 

Your body is finishing processing old emotional energy

The emotional processing time after a session typically lasts anywhere from a day, to a few days. It is very rare for it to last longer than that, but it is possible. Imagine each trapped emotion to be essentially a toxin. Your body is going through an emotional cleanse! 

So to understand more about the processing period, we should go back to the beginning. How did these emotions even get trapped in the first place? 

1.

The emotion gets created by our organs. (emotion= energy in motion) 

2.

​We experience the emotion, feel the emotion and all the sensations that come with that energy. 

3.

We release the emotional energy. 

Want to learn more?
Reach out!

An emotion initially gets trapped when the emotional process gets interrupted. 
The emotional process is supposed to look something like: 

Remote muscle testing works because energy fields can be transmitted over a distance. Just as radio waves allow us to listen to music or news from a distance, the energy signal created by the practitioner (me)during the muscle-testing process can also be transmitted allowing for accurate testing with your body.

Wait, so we don’t meet face to face or on a call?? I don’t get how this works…can you explain?

WHAT MANY PEOPLE FEEL
DURING PROCESSING:

After releasing emotions that have been stuck (for sometimes a lifetime) can be exhausting. Some people have reported feeling “light” or “free”, emotional, lightheaded, sleepy, energized, goosebumps, even instant pain relief or physical changes. It really depends on the individual. The best part, whether you feel a lot or feel nothing at all, it’s still working.

WHAT SHOULD YOU DO DURING
THE PROCESSING PERIOD?

While it is technically not necessary to do anything in particular during the processing period, it is super important to listen to your body. 

I encourage my clients to plan to have a light schedule the day of their sessions.

Some things I encourage all my clients to do after their sessions include: 

  • Drinking plenty of water 
  • Gentle movement 
  • Journal & pay attention to dreams
  • Listen to relaxing music
  • Allow themselves to feel whatever emotions come up


HOW ARE THE
SESSIONS PERFORMED?

Emotional release sessions are performed via proxy muscle testing!

WITH YOUR PERMISSION, AS YOUR PROXY I REPRESENT YOU AND THE TESTER.  I MUSCLE TEST ON MY BODY TO RELEASE TRAPPED EMOTIONS FROM YOUR BODY.

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Currently offering one-on-one emotional release sessions!

 
During an emotional release session, we can identify and release trapped emotions from your body! The session will last anywhere from 15-30 minutes depending on how many emotions your body is ready to release. Only about 20% “feel” much in their body during these sessions. This does not mean the work is not effective.
It is recommended you be in a relaxed state during these sessions, although it is not imperative. Many clients choose to be in a comfortable place where they can close their eyes, or even lie down. Again, this will not impact the effectiveness of the session, but you may be more aware of what is happening in your body. 
 

**Please read**
These sessions are done completely remotely. I will message you when I am beginning the session, and when the session is complete. Immediately after the session you receive an email of all the emotions we were able to release along with a video message! 


***Emotional release sessions are NOT conducted via phone or video chat. ***