get to know me!

I help women create abundance in all areas of their life through doing wellness their way.

my story

My journey really started when my college athletic career ended. I was greiving the loss of a piece of my identity I'd possessed for over 17 years.

After my college athletic career ended, I felt my love for fitness, health and wellness no longer had a purpose.  Insert bodybuilding.  I found a drive for fitness again, friends, and also a confidence in myself and my body I had uncovered for the first time!  I wanted to help others feel that way too!!

Then I finally found my purpose.

Through wellness coaching and building my brand as an online entrepreneur, I realized just how many other women have lost pieces of their identities as well- whether it be from becoming a mom, changing or lack of love for careers, a shift in hobbies, it's different for everyone!  The ONE thing these women all have in common -their own health and wellness journey being put on the back burner, resulting in lack of drive, confidence, and just missing the pure magic that we all as women possess.

Whether you are looking to feel better in your skin, uplevel your health, create more time and money freedom for your family - I am here to help get you there, and I can't wait for us to link arms!




I live for a fresh croissant, preferably almond. They make every day a good day.


Love belting a good tune, but know zero lyrics.  #secretshame


I'm a home body, but don't underestimate me when I get out of the house...I'm a fun time ;)


Cute cafes are my love language <3